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Baked Chicken Nuggets
These Baked Chicken Nuggets are a major kid pleaser!
Prep
5 min
Cook
20 min
Total
25 min
Serves
2
Instructions
- 01
Preheat oven to 400F degrees.
- 02
Beat the egg in a shallow bowl.
- 03
Place the panko, garlic powder, herbs and salt in a separate shallow bowl and stir to combine.
- 04
Dip the chicken chunks in the egg and then in the breadcrumbs. Keep one hand clean for rolling in the breadcrumbs. Make sure the chicken chunks are completely covered.
- 05
Place on a parchment lined baking sheet. Spray each piece with oil.
- 06
Bake for 18-20 minutes.
Nutrition
per serving · 1 serving
- Calories
- 257
- Protein
- 30g
- Carbs
- 18g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 2g
- Sat. fat
- 2g
- Sodium
- 910mg
- Cholesterol
- 154mg
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