
theforkedspoon.com
Baked Pork Chops
These Oven-Baked Pork Chops are made with simple pantry ingredients for a perfect weeknight dinner the whole family will love. For best results, purchase pork chops that are at least 1-1½ inches thick and allow your chops to rest at room temperature for 30 minutes before cooking. Pork chops should be cooked to an internal temperature of 145ºF (please use a digital meat thermometer), and let them rest for 5 minutes before serving with side dishes like mashed potatoes.
Prep
15 min
Cook
25 min
Total
1h 10m
Serves
4
Instructions
- 01
Approximately 20-30 minutes before baking, remove the pork chops from the refrigerator and allow them to rest at room temperature.
- 02
Preheat the oven to 400°F (200°C) and spray a 9×13-inch baking dish or rimmed baking sheet lined with foil with non-stick cooking spray (or coat lightly with olive oil).
- 03
In a small bowl, stir together the brown sugar, paprika, garlic powder, onion powder, salt, and pepper.
- 04
Pat the pork chops dry with paper towels, then sprinkle the dry rub evenly over both sides. Use your fingers to rub it in gently.
- 05
Transfer the seasoned pork chops to the prepared baking dish or baking sheet and drizzle the tops of the chops with the remaining olive oil.
- 06
Bake for 15-25 minutes. Cooking time will vary depending on whether you’re cooking bone-in or boneless chops and their thickness (I start checking around 10-12 minutes if my pork chops are on the thinner side). In the last 2-3 minutes, broil on high until crisp around the edges and golden on top.
- 07
Remove from the oven as soon as the internal temperature registers 145ºF as measured by a digital meat thermometer. Rest for at least 3-5 minutes before serving with mashed potatoes and any other favorite side dishes.
Nutrition
per serving · 1 serving
- Calories
- 360
- Protein
- 35g
- Carbs
- 2g
- Fat
- 22g
- Fiber
- 0.4g
- Sugar
- 1g
- Sat. fat
- 6g
- Sodium
- 676mg
- Cholesterol
- 117mg
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