Baked Teriyaki Salmon

healthyfitnessmeals.com

Baked Teriyaki Salmon

Flaky and tender salmon with a delicious homemade teriyaki sauce, baked to perfection for an easy, healthier dinner option.

Prep

10 min

Cook

15 min

Total

25 min

Serves

4

Instructions

  1. 01

    Preheat the oven to 400 degrees Fahrenheit.

  2. 02

    In a small bowl, whisk together all teriyaki sauce ingredients which are: ⅓ Cup Low-sodium soy sauce, ¼ Cup Fresh orange juice, 2-3 tablespoons Water, 2 tablespoons Honey, 2 Garlic Cloves (minced), 1 tablespoon Minced fresh ginger, 1 teaspoon Chili Flakes, ½ Lemon (juiced), and ½ tablespoon Gluten-free flour. Spray a baking dish with non-stick cooking spray and place the 4 Skinless Salmon Fillets in the dish.

  3. 03

    Pour the sauce over, then bake in the preheated oven for 12-15 minutes until cooked through and flaky.

  4. 04

    Once the salmon is cooked, remove from the oven and spoon over with the thickened sauce from the baking dish.

  5. 05

    Garnish with 1 tablespoon Sesame Seeds and 1 Green Onion (sliced). Enjoy!

Nutrition

per serving · 1 serving

Calories
316
Protein
36g
Carbs
16g
Fat
12g
Fiber
1g
Sugar
11g
Sat. fat
2g
Sodium
794mg
Cholesterol
94mg

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