
healthyfitnessmeals.com
Baked Teriyaki Salmon
Flaky and tender salmon with a delicious homemade teriyaki sauce, baked to perfection for an easy, healthier dinner option.
Prep
10 min
Cook
15 min
Total
25 min
Serves
4
Instructions
- 01
Preheat the oven to 400 degrees Fahrenheit.
- 02
In a small bowl, whisk together all teriyaki sauce ingredients which are: ⅓ Cup Low-sodium soy sauce, ¼ Cup Fresh orange juice, 2-3 tablespoons Water, 2 tablespoons Honey, 2 Garlic Cloves (minced), 1 tablespoon Minced fresh ginger, 1 teaspoon Chili Flakes, ½ Lemon (juiced), and ½ tablespoon Gluten-free flour. Spray a baking dish with non-stick cooking spray and place the 4 Skinless Salmon Fillets in the dish.
- 03
Pour the sauce over, then bake in the preheated oven for 12-15 minutes until cooked through and flaky.
- 04
Once the salmon is cooked, remove from the oven and spoon over with the thickened sauce from the baking dish.
- 05
Garnish with 1 tablespoon Sesame Seeds and 1 Green Onion (sliced). Enjoy!
Nutrition
per serving · 1 serving
- Calories
- 316
- Protein
- 36g
- Carbs
- 16g
- Fat
- 12g
- Fiber
- 1g
- Sugar
- 11g
- Sat. fat
- 2g
- Sodium
- 794mg
- Cholesterol
- 94mg
Free · No ads
Save this recipe to your own library.
iCook.ing is a free recipe library. Create an account in 10 seconds to save this recipe, plan your week, and head to the store with one shopping list.
Save from anywhere
Paste a link from a recipe blog, Instagram, TikTok, Facebook, or Pinterest — we pull the ingredients, steps, and photo.
Plan your week
Drag recipes onto a weekly plan, scale for the number of people you're feeding, and never wonder what's for dinner.
One shopping list
Your plan rolls up into a single, de-duplicated shopping list — sorted by aisle so the store run is faster.
Cook, don't scroll
Big, screen-stays-awake cook mode with built-in timers. No ads. No life story above the recipe.