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Breakfast Casserole Recipe
This make-ahead breakfast casserole is fluffy, cheesy, and packed with protein. Perfect for busy mornings, holiday brunch, or feeding a crowd. A delicious, healthy breakfast idea, or serve it for lunch! Keto, Vegetarian, Low carb.
Prep
15 min
Cook
45 min
Total
1h
Serves
12
Instructions
- 01
Preheat the oven to 350F
- 02
Place the eggs, cottage cheese, milk, spices, salt and pepper in a blender, and blend until smooth.
- 03
Stir in the cheese (save ½ cup for the top), chilies, and most of the green onions/cilantro (save some for garnish. Stir well (don’t blend).
- 04
Pour into a greased 9×13-inch baking dish. Sprinkle with remaining cheese.
- 05
Bake on the lower-middle rack for 35-50 minutes, until the center puffs. Check halfway through, and tent with foil if the edges are getting too dark.
- 06
Sprinkle with the remaining green onions or cilantro. Delicious served warm or at room temp.
Nutrition
per serving · 1 peice
- Calories
- 211
- Protein
- 16.4g
- Carbs
- 3.7g
- Fat
- 6.6g
- Fiber
- 0.8g
- Sugar
- 2.4g
- Sat. fat
- 2.4g
- Sodium
- 525.2mg
- Cholesterol
- 213.8mg
Variations & swaps
Variations
- Add any of the suggestions below to your breakfast casserole for extra protein or veggies! I will say, though, that it is truly delicious without any additions, but feel free to add:
- Browned sausage or diced ham
- Sautéed vegetables, like bell peppers, yellow onion, mushrooms, zucchini, or broccoli
- Wilted spinach for extra nutrients
- Roasted poblano or hatch chilies (instead of diced green chilies)
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