Buddha Bowl Recipe

allrecipes.com

Buddha Bowl Recipe

This protein-packed Buddha bowl recipe is loaded with sweet potatoes, quinoa, chicken, and spinach, and tossed in peanut lime dressing in an hour.

Prep

10 min

Cook

40 min

Total

50 min

Serves

4

Instructions

  1. 01

    Preheat the oven to 425 degrees F (220 degrees C).

  2. 02

    Spread sweet potato and red onion on a baking sheet; drizzle with 1 tablespoon olive oil. Season with salt and black pepper; toss to coat.

  3. 03

    Bake in the preheated oven until sweet potatoes are tender, 20 to 25 minutes.

  4. 04

    Meanwhile, bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth is absorbed, 15 to 20 minutes.

  5. 05

    Heat 1 tablespoon olive oil in a skillet over medium heat. Add 2 cloves garlic and ginger; cook and stir until fragrant, about 1 minute. Add chicken; cook until no longer pink in centers and juices run clear, about 6 minutes per side. An instant-read thermometer inserted into centers should read at least 165 degrees F (74 degrees C). Cut chicken into 1-inch pieces.

  6. 06

    Whisk lime juice, peanut butter, soy sauce, honey, and remaining 1 garlic clove together in a bowl; whisk in remaining 1 tablespoon olive oil and sesame oil until dressing is smooth.

  7. 07

    Divide quinoa among bowls; top with chicken, sweet potato mixture, spinach, and avocado. Sprinkle cilantro and sesame seeds over top; drizzle with dressing.

Nutrition

per serving

Calories
799
Protein
40g
Carbs
82g
Fat
36g
Fiber
13g
Sugar
13g
Sat. fat
6g
Sodium
1376mg
Cholesterol
69mg

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