theendlessmeal.com
Cauliflower Curry with Chickpeas and Peas Recipe
Cauliflower curry is an easy to make and delicious Indian curry recipe. It's made with a creamy coconut sauce, lots of cauliflower, chickpeas, and peas for a cozy and tasty meal!
Prep
10 min
Cook
30 min
Total
40 min
Serves
6
Instructions
- 01
Heat the coconut oil in a large pot over medium-high heat. Add the onion and cook until it turns golden, about 7 minutes. Add the ginger and garlic and cook for 2 more minutes. Add the curry powder and turmeric and cook for 1 minute more.
- 02
Add the tomatoes, coconut milk, salt, and pepper to the pot and mix well. Add the cauliflower and bring the pot to a boil. Reduce the heat to low, cover the pot, and simmer for 15 minutes, until the cauliflower is tender.
- 03
Stir the chickpeas into the curry and serve with a little cilantro sprinkled over the top.
Nutrition
per serving · 2 cups
- Calories
- 377
- Protein
- 10g
- Carbs
- 32g
- Fat
- 27g
- Fiber
- 11g
- Sugar
- 8g
- Sat. fat
- 21g
- Sodium
- 1002mg
Variations & swaps
Variations to try
- Broccoli
- Red peppers
- Diced potatoes
- Frozen peas
- Carrots
- Frozen mixed veggies
- This cauliflower curry recipe is a great choice if you’ve found some veggies hiding in your fridge that need to be used.
- Or you can add some diced chicken when you add the cauliflower. It will be perfectly cooked at the same time as the cauliflower.
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