Chicken Bow Tie Pasta

Instructions

1. 01

   In a 6-quart stockpot, cook pasta according to the package directions. Editor's Tip: Salt your pasta water generously. Some say it should taste like the ocean.

2. 02

   In a large cast-iron or other heavy skillet, heat 1 tablespoon of butter over medium heat. Add the chicken, and cook and stir until it's no longer pink, seven to nine minutes. Add 1/4 teaspoon each salt and pepper, then remove the chicken from the pan.

3. 03

   In the same pan, heat 1 tablespoon of butter over medium heat. Add the squash, and cook and stir until tender, three to five minutes. Remove it from the heat.

4. 04

   In a small saucepan, melt the remaining 3 tablespoons of butter over medium heat. Stir in the flour and garlic until they're blended, then gradually whisk in the milk. Bring the mixture to a boil, stirring constantly until it has thickened, one to two minutes. Remove the sauce from the heat and stir in the cheese and the remaining salt and pepper. Editor's Tip: This is where patience pays off. Add the milk slowly while whisking constantly to prevent lumps. If you get lumps, don't panic; whisk harder and strain the sauce if needed. The cheese should melt smoothly into the hot sauce.

5. 05

   Drain the pasta and return it to the pot. Add the chicken, squash and sauce to the pasta. Heat everything through, stirring to combine. Editor's Tip: Save a cup of that starchy pasta water before draining; it's liquid gold for adjusting the sauce consistency. If the mixture seems too thick, add a splash of pasta water to loosen it up. Taste and adjust the seasoning before serving it.

6. 06

   Make it colorful: Add fresh parsley for a pop of green, and red pepper flakes for a subtle kick that makes this dish Instagram-ready and flavor-packed. Switch the protein: Try grilled shrimp or turkey instead of chicken for a different flavor profile that's just as delicious and satisfying. Load up on veggies: Toss in broccoli, spinach or cherry tomatoes to add more nutrition and color while keeping the same creamy, comforting base. Add herbs: Fresh herbs like basil or thyme make gorgeous garnishes that add color and flavor.