Chickpea Curry

budgetbytes.com

Chickpea Curry

Chickpea Curry is a flavorful and filling easy weeknight dinner packed with chickpeas, kale, and a flavorful creamy curry sauce!

Prep

10 min

Cook

25 min

Total

35 min

Serves

4

Instructions

  1. 01

    Gather all of your ingredients. Dice the onion, mince the garlic, and grate the ginger. Chop the kale if you're not using pre-chopped.

  2. 02

    Add the curry powder and cumin to a dry, large deep skillet over medium-low. Stir and cook for about one minute to toast the spices.

  3. 03

    Add the onion, garlic, and ginger to the skillet along with the olive oil. Sauté the aromatics for about five minutes, or until the onions are soft and translucent.

  4. 04

    Drain the chickpeas, then add them to the skillet along with the tomato sauce and coconut milk. Stir everything to combine.

  5. 05

    Turn the heat up to medium-high to bring the sauce up to a simmer. Once simmering, turn the heat back down to medium-low and allow the curry to continue to simmer for 15 minutes, stirring occasionally.

  6. 06

    Add the kale and stir it into the sauce. Continue to cook and stir until the kale has wilted to your desired tenderness (I cook for about 5 minutes more). Finally, taste the curry and add salt to taste (about ½ tsp). Serve hot with rice or bread for dipping!

Nutrition

per serving · 1.5 cups

Calories
484
Protein
15g
Carbs
40g
Fat
33g
Fiber
13g
Sodium
891mg

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