Chickpea Salad Cucumber Boats

itsavegworldafterall.com

Chickpea Salad Cucumber Boats

Healthy cucumber boats filled with an easy chickpea salad. Vegetarian and gluten free, and can easily be made vegan.

Prep

15 min

Cook

Total

15 min

Serves

2

Instructions

  1. 01

    Wash the cucumbers by rinsing under cold water and scrubbing with a veggie brush. If the cucumbers have a waxy coating, spray or soak in a vinegar/water veggie wash and then rinse with water.

  2. 02

    Slice each cucumber in half and scoop out the seeds with a spoon. Discard or compost the seeds. If the cucumber is very large, you may want to slice it into smaller pieces.

  3. 03

    Prepare the chickpea salad by combining the chickpeas, red onion, dill, and garlic in a small bowl. In another small bowl, whisk together the olive oil, lemon juice, salt and pepper. Pour over the chickpea salad and mix until coated.

  4. 04

    Prepare the cucumber boats by spreading a small amount of plain Greek yogurt on each one before topping with a scoop of the chickpea salad. Enjoy!

Nutrition

per serving · 1 serving

Calories
260
Protein
12g
Carbs
33g
Fat
10g
Fiber
9g
Sugar
10g
Sat. fat
1g
Sodium
313mg
Cholesterol
1mg

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