
skinnytaste.com
Cod Fish Tacos
This easy, healthy fish taco recipe is made with cod seasoned with a chili-lime cumin rub cooked in a skillet – no breading, no frying!
Prep
20 min
Cook
10 min
Total
30 min
Serves
4
Instructions
- 01
Season fish with salt, ground cumin and Tajin.
- 02
Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat.
- 03
Toss the slaw ingredients and keep cold.
- 04
Place on preheated skillet and spray with olive oil, cook 4 to 5 minutes on each side until fish is just opaque and charred. Break up in large chunks.
- 05
Char the tortillas over an open flame on the burner or in a skillet about 30 seconds on each side, stack on a plate covered with a towel to keep warm.
- 06
Assemble tacos. Place slaw on the bottom of each tortilla, top with fish and drizzle with sauce, serve with lime wedges.
Nutrition
per serving · 2 tacos
- Calories
- 342
- Protein
- 35g
- Carbs
- 38g
- Fat
- 9.5g
- Fiber
- 4.5g
- Sugar
- 2.5g
- Sat. fat
- 1.5g
- Sodium
- 638.5mg
- Cholesterol
- 56.5mg
Free · No ads
Save this recipe to your own library.
iCook.ing is a free recipe library. Create an account in 10 seconds to save this recipe, plan your week, and head to the store with one shopping list.
Save from anywhere
Paste a link from a recipe blog, Instagram, TikTok, Facebook, or Pinterest — we pull the ingredients, steps, and photo.
Plan your week
Drag recipes onto a weekly plan, scale for the number of people you're feeding, and never wonder what's for dinner.
One shopping list
Your plan rolls up into a single, de-duplicated shopping list — sorted by aisle so the store run is faster.
Cook, don't scroll
Big, screen-stays-awake cook mode with built-in timers. No ads. No life story above the recipe.