Cod Fish Tacos

skinnytaste.com

Cod Fish Tacos

This easy, healthy fish taco recipe is made with cod seasoned with a chili-lime cumin rub cooked in a skillet – no breading, no frying!

Prep

20 min

Cook

10 min

Total

30 min

Serves

4

Instructions

  1. 01

    Season fish with salt, ground cumin and Tajin.

  2. 02

    Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat.

  3. 03

    Toss the slaw ingredients and keep cold.

  4. 04

    Place on preheated skillet and spray with olive oil, cook 4 to 5 minutes on each side until fish is just opaque and charred. Break up in large chunks.

  5. 05

    Char the tortillas over an open flame on the burner or in a skillet about 30 seconds on each side, stack on a plate covered with a towel to keep warm.

  6. 06

    Assemble tacos. Place slaw on the bottom of each tortilla, top with fish and drizzle with sauce, serve with lime wedges.

Nutrition

per serving · 2 tacos

Calories
342
Protein
35g
Carbs
38g
Fat
9.5g
Fiber
4.5g
Sugar
2.5g
Sat. fat
1.5g
Sodium
638.5mg
Cholesterol
56.5mg

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