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Cold Soba Noodle Salad
This light and refreshing cold soba noodle salad takes very little time to make. The noodles cook in under 5 minutes. You'll love how quick and easy it is to make. Ready in under 20 minutes!
Prep
15 min
Cook
5 min
Total
20 min
Serves
4
Instructions
- 01
Make the dressing: In a mason jar, combine all the Ginger Soy Dressing ingredients. Cover with lid and shake vigorously until evenly combined. Adjust to taste if needed. Set aside.
- 02
Cook soba noodles according to package directions, until al dente, about 3-5 minutes. There's no need to add salt to the water. To be sure, test it after 3-4 minutes to check for doneness. When ready, immediately drain and rinse with very cold water to stop any residual heat from overcooking the noodles.
- 03
In a large serving bowl, toss the noodles with the cilantro, cabbage, carrots, scallions, and the prepared dressing. Garnish with sesame seeds, more sliced scallions, and sliced seasoned seaweed. Enjoy!
Nutrition
per serving · 1 serving
- Calories
- 397
- Protein
- 11g
- Carbs
- 58g
- Fat
- 16g
- Fiber
- 2g
- Sugar
- 7g
- Sat. fat
- 2g
- Sodium
- 1291mg
Variations & swaps
Substitutions and Variations
- The easiest way to customize this soba noodle salad is by using your favorite mix-ins. I like to use veggies that have a little crunch for texture, such as:
- Thinly sliced cucumbers
- Thinly sliced bell peppers
- Snap peas
- Edamame
- Sautéed mushrooms (doesn’t add crunch, but adds nice flavors)
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