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Crockpot Stuffed Peppers
These stuffed bell peppers are the perfect thing to put together for a healthy dinner. Simply prep the ingredients and let your crockpot do all the work!
Prep
30 min
Cook
6h
Total
6h 30m
Serves
6
Instructions
- 01
Cut off the tops of the peppers and remove the ribs and seeds from inside and discard. Set the cleaned peppers aside.
- 02
In a medium microwave-safe bowl mix the onions, garlic, and olive oil together. Place into the microwave and heat for 5 minutes on high. Be careful when you take this out of the microwave because the bowl will be hot. Set aside to cool for 3-5 minutes.
- 03
In a large bowl mash together the bread and milk until a paste forms. Then add in the ground beef, parmesan cheese, brown rice, ¾ cup shredded cheese, ¼ cup spaghetti sauce, and the onion and garlic mixture, salt, and pepper. Mix together until all of the ingredients are evenly distributed throughout the ground beef.
- 04
Spread the remaining sauce onto the bottom of the slow cooker insert.
- 05
Stuff each pepper with the ground beef mixture and then place it into the slow cooker insert standing up on top of the sauce.
- 06
Put the lid on and set the slow cooker to cook on low 4-6 hours. The ground beef should be cooked thoroughly. My peppers cook fully at 6 hours.
- 07
With about 5 minutes left add the remaining shredded cheese to the peppers and place the lid back on. Serve after the cheese has melted.
Nutrition
per serving · 1 g
- Calories
- 445
- Protein
- 26g
- Carbs
- 21g
- Fat
- 28g
- Fiber
- 4g
- Sugar
- 7g
- Sat. fat
- 11g
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