Easy Creamy Cauliflower Curry Recipe (Vegan)

themodernproper.com

Easy Creamy Cauliflower Curry Recipe (Vegan)

Easy, rich, creamy and warmly-spiced, this cauliflower-loaded coconut curry redefines comfort food. It’s vegan and gluten free, so it’s a great meal to serve to folks with food sensitivities.

Prep

15 min

Cook

35 min

Total

50 min

Serves

6

Instructions

  1. 01

    Heat olive oil in a medium pot over medium heat. Add the onions and cook until softened, about 5 minutes. Stir in the garlic and ginger and cook until fragrant, about 1 minute.

  2. 02

    Add in curry powder, cinnamon, cumin, 1½ teaspoons salt, cayenne and diced tomatoes and stir until combined. Increase the heat to high and stir in the coconut milk. Bring to a boil, then reduce the heat to low. Simmer for 5 minutes, stirring occasionally, until slightly thickened.

  3. 03

    Use an immersion blender to blend the liquid directly in the pot. (Alternatively, transfer the liquid to the base of a blender, let cool briefly, and blend until smooth. Then return it to the pot.)

  4. 04

    Bring the curry to a boil over high heat. Add the cauliflower, return the heat to low, and simmer until fork tender, about 15 minutes. Season to taste with remaining salt

  5. 05

    Serve over rice with cilantro and naan.

Nutrition

per serving

Calories
283
Protein
4grams
Carbs
18grams
Fat
23grams
Fiber
6grams
Sugar
8grams
Sat. fat
18grams
Sodium
890milligrams
Cholesterol
0milligrams

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