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Easy Egg Bites
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yummywholefoodrecipes.com

Easy Egg Bites

These easy egg bites taste delicious and can be stored to warm up & eat throughout the week.

Prep

15 min

Cook

25 min

Total

40 min

Serves

12

Instructions

  1. 01

    Preheat your oven to 350 degrees F. Prepare some silicon muffin tins with non-stick cooking spray and set them aside.

  2. 02

    In a bowl, beat the eggs and add the salt and pepper.

  3. 03

    Chop the add-in ingredients, and divide & place them into 12 muffin pan compartments.

  4. 04

    Divide & pour the egg mixture into each of the 12 muffin pan compartments. Stir each egg muffin a little bit to distribute the fillings.

  5. 05

    Bake the egg muffins at 350 degrees F for about 25 minutes or until the tops are slightly browned.

  6. 06

    These can be stored in the fridge for about a week and reheated in the microwave for about 30-45 seconds.

Nutrition

per serving · 1 serving

Calories
85
Protein
7g
Carbs
1g
Fat
6g
Fiber
0.1g
Sugar
0.3g
Sat. fat
2g
Sodium
318mg
Cholesterol
170mg

Variations & swaps

Substitutions

  • Eggs – instead of eggs, use egg whites
  • Cheddar cheese – instead of cheddar cheese, use your favourite medium hardness cheese

Egg Bites Recipe Variations

  • For a veggie-packed egg bite, add chopped spinach, diced onions and diced red peppers
  • For a meat lovers egg bite, add chopped bacon and crumbled pre-cooked sausage with your favourite diced veggies
View original on yummywholefoodrecipes.com

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