yummytoddlerfood.com
Easy Spinach Quesadillas
Try these healthy Spinach Quesadillas for an easy kids meal or family dinner. These are easy to make, perfect to make ahead, and a nice way to serve spinach to kids packaged in a familiar food!
Prep
10 min
Cook
10 min
Total
20 min
Serves
6
Instructions
- 01
Place the spinach into a heat-safe bowl and cook in the microwave for 30-60 seconds or until wilted. Let cool slightly. Press between a clean kitchen towel or paper towel briefly to absorb any excess moisture.
- 02
Place the spinach, cheese, cream cheese, salt, cumin, and chili powder into a food processor. Blend until smooth, stopping to scrape down the sides of the bowl as needed.
- 03
Spread spinach mixture onto 6 tortillas and top each with a second tortilla.
- 04
Warm a skillet over medium heat. When warm, cook each quesadilla for 2-3 minutes per side or until just golden brown and melty.
- 05
Cut into wedges and serve warm.
Nutrition
per serving · 1 serving
- Calories
- 278
- Protein
- 10g
- Carbs
- 32g
- Fat
- 12g
- Fiber
- 2g
- Sugar
- 3g
- Sat. fat
- 6g
- Sodium
- 658mg
- Cholesterol
- 25mg
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