simplyrecipes.com
Easy Tabbouleh
Fresh and easy to prepare, tabbouleh is a traditional Middle Eastern grain salad made with bulgur wheat, fresh herbs, tomatoes, lemon juice, and olive oil. Leftovers make a great lunch!
Prep
20 min
Cook
10 min
Total
1h 30m
Serves
8
Instructions
- 01
Place the bulgur in a medium heatproof bowl. Bring the stock or water and the teaspoon of salt to a boil, and then pour it over the bulgur. Let sit for 30 minutes to an hour, until it has absorbed all the liquid.
- 02
In a large bowl, add the olive oil, lemon juice and zest, and bulgur. Mix well.
- 03
Add the tomatoes, scallions, and herbs to the bulgar mixture. Stir till well combined.
- 04
Taste the tabbouleh, and add more salt, olive oil, or more lemon juice to taste. Let marinate for at least 30 minutes before serving. Will keep chilled for several days. Did you love the recipe? Let us know with a rating and review!
Nutrition
per serving · Serves 6-8
- Calories
- 187
- Protein
- 3g
- Carbs
- 15g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 3g
- Sat. fat
- 2g
- Sodium
- 343mg
- Cholesterol
- 0mg
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