
delish.com
Eggplant Parmesan
Similar to chicken Parm, eggplant Parmesan is a classic dish of fried, crispy eggplant layered with marinara sauce and cheese and baked until bubbling.
Prep
45 min
Cook
—
Total
2h 45m
Serves
8 serving(s)
Instructions
- 01
In a large pot over medium heat, heat oil. Add onion and cook, stirring occasionally, until tender, about 7 minutes. Stir in garlic and tomato paste and cook, stirring, until fragrant, about 1 minute. Add crushed tomatoes, basil, and oregano and stir to combine.
- 02
Fill one crushed tomato can about halfway with water, swirl to release excess tomatoes, and add to pot. Bring to a boil over high heat, then reduce heat to medium-low and simmer, stirring occasionally, until slightly reduced and flavors have melded, about 20 minutes; season with salt and pepper.
- 03
<strong>Make Ahead:</strong> Sauce can be made 2 days ahead. Let cool, then store in an airtight container and refrigerate.
- 04
Line a large baking sheet with paper towels. Season eggplant all over with salt and arrange on prepared sheet in a single layer. Top with another layer or two of paper towels. Let sit to release excess moisture, about 45 minutes.
- 05
Meanwhile, preheat oven to 350°. Place a wire rack in another baking sheet.
- 06
In a shallow bowl, whisk flour and 1 Tbsp. salt. In another shallow bowl whisk eggs and milk until combined. In a third shallow bowl, whisk panko, oregano, and 1 1/2 cups Parmesan.
- 07
Working in batches, toss eggplant in seasoned flour, then dip into egg mixture and dredge in panko mixture. Place on prepared rack.
- 08
Into a large high-sided skillet over medium heat, pour in oil to a depth of about 1/4" and heat until shimmering. Add eggplant in a single layer and cook, turning once, until deeply golden brown on both sides, 2 to 3 minutes per side. Transfer to wire rack and blot with paper towels. Repeat with remaining eggplant. Let cool slightly.
- 09
In a 13" x 9" baking dish, spread a thin layer of sauce. Top with about one-quarter of eggplant, trimming as needed to fit, then drizzle with one-quarter of remaining sauce. Sprinkle with about one-quarter of mozzarella and one-quarter of remaining 1 1/2 cups Parmesan. Repeat layers 3 more times with remaining eggplant, sauce, and cheese. Cover pan with foil and place on a baking sheet.
- 10
Bake eggplant Parm until cheese is melted and eggplant is tender, about 40 minutes. Let cool slightly. Top with parsley.
Nutrition
per serving
- Calories
- 1616
- Protein
- 45g
- Carbs
- 60g
- Fat
- 130g
- Fiber
- 13g
- Sugar
- 18g
- Sat. fat
- 23g
- Sodium
- 1684mg
- Cholesterol
- 211mg
Variations & swaps
Eggplant Parmesan Variations
- Air Fryer Eggplant Parm: Utilizing the air fryer might be our favorite hack to make eggplant Parm faster, easier, and with considerably less oil.
- Skillet Eggplant Parm: Ready in under an hour, this skillet version has all the same flavors you know and love, but is great when you are craving the dish in a pinch.
- Baked Eggplant Parm: No frying needed—this baked recipe skips the need for all that oil, and instead delivers a flavorful eggplant Parm without any stress.
Free · No ads
Save this recipe to your own library.
iCook.ing is a free recipe library. Create an account in 10 seconds to save this recipe, plan your week, and head to the store with one shopping list.
Save from anywhere
Paste a link from a recipe blog, Instagram, TikTok, Facebook, or Pinterest — we pull the ingredients, steps, and photo.
Plan your week
Drag recipes onto a weekly plan, scale for the number of people you're feeding, and never wonder what's for dinner.
One shopping list
Your plan rolls up into a single, de-duplicated shopping list — sorted by aisle so the store run is faster.
Cook, don't scroll
Big, screen-stays-awake cook mode with built-in timers. No ads. No life story above the recipe.