Eggplant Parmesan

delish.com

Eggplant Parmesan

Similar to chicken Parm, eggplant Parmesan is a classic dish of fried, crispy eggplant layered with marinara sauce and cheese and baked until bubbling.

Prep

45 min

Cook

Total

2h 45m

Serves

8 serving(s)

Instructions

  1. 01

    In a large pot over medium heat, heat oil. Add onion and cook, stirring occasionally, until tender, about 7 minutes. Stir in garlic and tomato paste and cook, stirring, until fragrant, about 1 minute. Add crushed tomatoes, basil, and oregano and stir to combine.

  2. 02

    Fill one crushed tomato can about halfway with water, swirl to release excess tomatoes, and add to pot. Bring to a boil over high heat, then reduce heat to medium-low and simmer, stirring occasionally, until slightly reduced and flavors have melded, about 20 minutes; season with salt and pepper.

  3. 03

    <strong>Make Ahead:</strong> Sauce can be made 2 days ahead. Let cool, then store in an airtight container and refrigerate.

  4. 04

    Line a large baking sheet with paper towels. Season eggplant all over with salt and arrange on prepared sheet in a single layer. Top with another layer or two of paper towels. Let sit to release excess moisture, about 45 minutes.

  5. 05

    Meanwhile, preheat oven to 350°. Place a wire rack in another baking sheet.

  6. 06

    In a shallow bowl, whisk flour and 1 Tbsp. salt. In another shallow bowl whisk eggs and milk until combined. In a third shallow bowl, whisk panko, oregano, and 1 1/2 cups Parmesan.

  7. 07

    Working in batches, toss eggplant in seasoned flour, then dip into egg mixture and dredge in panko mixture. Place on prepared rack.

  8. 08

    Into a large high-sided skillet over medium heat, pour in oil to a depth of about 1/4" and heat until shimmering. Add eggplant in a single layer and cook, turning once, until deeply golden brown on both sides, 2 to 3 minutes per side. Transfer to wire rack and blot with paper towels. Repeat with remaining eggplant. Let cool slightly.

  9. 09

    In a 13" x 9" baking dish, spread a thin layer of sauce. Top with about one-quarter of eggplant, trimming as needed to fit, then drizzle with one-quarter of remaining sauce. Sprinkle with about one-quarter of mozzarella and one-quarter of remaining 1 1/2 cups Parmesan. Repeat layers 3 more times with remaining eggplant, sauce, and cheese. Cover pan with foil and place on a baking sheet.

  10. 10

    Bake eggplant Parm until cheese is melted and eggplant is tender, about 40 minutes. Let cool slightly. Top with parsley.

Nutrition

per serving

Calories
1616
Protein
45g
Carbs
60g
Fat
130g
Fiber
13g
Sugar
18g
Sat. fat
23g
Sodium
1684mg
Cholesterol
211mg

Variations & swaps

Eggplant Parmesan Variations

  • Air Fryer Eggplant Parm: Utilizing the air fryer might be our favorite hack to make eggplant Parm faster, easier, and with considerably less oil.
  • Skillet Eggplant Parm: Ready in under an hour, this skillet version has all the same flavors you know and love, but is great when you are craving the dish in a pinch.
  • Baked Eggplant Parm: No frying needed—this baked recipe skips the need for all that oil, and instead delivers a flavorful eggplant Parm without any stress.

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