Fresh Spring Rolls Recipe

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Fresh Spring Rolls Recipe

These fresh spring rolls are a light and healthy appetizer or main dish. Crunchy veggies, green onions, peanuts and cilantro are wrapped together then dipped in the most delicious peanut sauce!

Prep

30 min

Cook

Total

30 min

Serves

12

Instructions

  1. 01

    Cook noodles according to package instructions, drain and rinse with cold water.

  2. 02

    Prepare the filling ingredients by julienning all the vegetables, chopping the onions, cabbage and cilantro, crushing the peanuts, etc. then lay them all out on a large cutting board.

  3. 03

    Line a large serving dish with a moist tea towel, and lay a moist tea towel out on the counter (for rolling).

  4. 04

    Fill a 9” round pie dish or cake pan with hot water.

  5. 05

    Dip a wrapper in the hot water. Let it sit for 8-10 seconds. Shake the excess water off of the wrapper as you remove it.

  6. 06

    Lay the wrapper on the moist tea towel.

  7. 07

    Add noodles, cilantro, green onions, peanuts and then the rest of the veggies.

  8. 08

    Fold up the edges and then roll the spring roll tightly.

  9. 09

    Repeat until all the ingredients have been used.

  10. 10

    Serve immediately dipped in homemade peanut sauce!

Nutrition

per serving · 1 spring roll

Calories
206
Protein
6g
Carbs
32g
Fat
6g
Fiber
3g
Sugar
1g
Sat. fat
1g
Sodium
148mg
Cholesterol
2mg

Variations & swaps

Spring Roll Recipe: Ingredients & Substitutions

  • Vegetables. I have included my favorite combination of vegetables to use in this recipe. However, it is highly customizable. you can add or subtract vegetables to your liking! I often use it as a “clean out the veggie drawer” recipe and just use whatever I have on hand.
  • Edamame. I buy shelled, frozen edamame and gently warm it in the microwave or on the stovetop to bring it to room temperature before using it in this recipe.
  • Peanuts. Cashews are another great choice. Or you can omit the nuts all together if you prefer.
  • Vermicelli Noodles.I love these brown rice noodles. They are so tasty and make the spring rolls more hearty. I have also used cooked quinoa, brown rice, and white rice inside these spring rolls with great results.
  • Spring Roll (Rice Paper) Wrappers. I purchase these at my local grocery store or Asian market. You can also buy them here.

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