
rachlmansfield.com
Gluten-free Freezer Breakfast Sandwiches
These gluten-free Freezer Breakfast Sandwiches are the ultimate meal prep hack for breakfast. Easy grab-and-go breakfast that packs in protein and makes mornings 100x easier.
Prep
5 min
Cook
20 min
Total
30 min
Serves
6
Instructions
- 01
Preheat oven to 325 degrees F and grease a 9×13″ baking sheet
- 02
Whisk together the eggs, milk and salt and pepper until combined
- 03
Pour egg mixture into greased sheet and bake for 18-20 minutes, or until the center is set (you don’t want to overcook!)
- 04
Remove from oven and allow to cool then cut into 12 squares
- 05
Slice each english muffin in half then top half with egg, cheese, bacon and other half of the muffin then wrap in foil or wrap of choice
- 06
Store in freezer in ziplock bag for up to 2 months
- 07
thaw in fridge overnight if possible. Remove foil and wrap sandwich in paper towel and microwave for 45 seconds to 1 minute then flip sandwich over and microwave for 15-30 seconds until warmed thorugh
- 08
reheat in oven at 350 degrees F for about 10-15 minutes on a baking sheet or in the toaster oven
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