
budgetdelicious.com
Greek Chicken Meal Prep Bowls
This easy meal prep recipe gives you deliciously healthy lunches all week long.
Prep
—
Cook
—
Total
—
Serves
4
Instructions
- 01
Mix together all the chicken ingredients in a bowl.
- 02
Heat a teaspoon of olive oil skillet over medium heat and add in chicken and cook for 3-4 minutes per side, or until internal temperature reaches at least 165F / 74C. Set aside and let cool.
- 03
Prepare the cucumber, peppers, grape tomatoes, olives and red onion. Divide between four meal prep containers.
- 04
Add the cooled chicken to the containers and store in the refrigerator until needed.
- 05
Top meal prep bowl with tzatziki just before serving.
Nutrition
per serving · 1 serving
- Calories
- 307
- Protein
- 28g
- Carbs
- 12g
- Fat
- 17g
- Fiber
- 3g
- Sugar
- 6g
- Sat. fat
- 3g
- Sodium
- 695mg
- Cholesterol
- 82mg
Variations & swaps
Variations
- Serve it cold – Cooked and prepared, this Greek Chicken recipe is perfect just as it is served cold. Just grab a fork and dig in.
- Serve over rice – Make a batch of brown rice, quinoa, or couscous and top with reheated chicken, fresh veggies, and tzatziki sauce for a warm and comforting lunch.
- Serve sandwich style – Pile all of the ingredients into a pita or a spinach wrap.
- Make a salad – Fill a bowl with crisp romaine lettuce and top with the meal prep Greek chicken and tzatziki sauce.
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