
delish.com
Grilled Chicken Salad
This grilled chicken salad—packed with avocado, feta, cucumber, and tomato—is everything you could hope for in a light lunch.
Prep
10 min
Cook
—
Total
30 min
Serves
4 serving(s)
Instructions
- 01
Prepare a grill for medium-high heat; preheat 5 minutes (or heat a grill pan over medium-high heat). In a medium bowl, sprinkle chicken all over with oregano and coriander; season with salt and pepper. Add 2 Tbsp. oil, then toss to coat.
- 02
Grill chicken, covered, turning halfway through, until slightly charred and an instant-read thermometer inserted into thickest part registers 165°, about 8 minutes per side. Transfer to a cutting board, let rest 5 minutes, then thinly slice.
- 03
Meanwhile, in a small bowl, whisk vinegar, parsley, and remaining 5 Tbsp oil; season with salt and pepper.
- 04
Divide lettuce, cucumbers, avocado, tomatoes, olives, and feta among bowls. Top with chicken, then drizzle with dressing.
Nutrition
per serving
- Calories
- 671
- Protein
- 36g
- Carbs
- 11g
- Fat
- 50g
- Fiber
- 14g
- Sugar
- 6g
- Sat. fat
- 10g
- Sodium
- 1541mg
- Cholesterol
- 108mg
Variations & swaps
Grilled Chicken Salad Variations
- • Blackberry Chicken Salad: Add grilled chicken to this salad—filled with blackberries, walnuts, feta, cucumbers, and avocado—for the perfect summer meal. • BBQ Chicken Salad: Turn your lunch into a cookout with BBQ grilled chicken, black beans, tomato, corn, and plenty of BBQ sauce. • Chicken-Avocado Caprese Salad: Bring the summer vibes with this Caprese-inspired salad, filled with tomatoes,…
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