Grilled Chicken Salad

delish.com

Grilled Chicken Salad

This grilled chicken salad—packed with avocado, feta, cucumber, and tomato—is everything you could hope for in a light lunch.

Prep

10 min

Cook

Total

30 min

Serves

4 serving(s)

Instructions

  1. 01

    Prepare a grill for medium-high heat; preheat 5 minutes (or heat a grill pan over medium-high heat). In a medium bowl, sprinkle chicken all over with oregano and coriander; season with salt and pepper. Add 2 Tbsp. oil, then toss to coat.

  2. 02

    Grill chicken, covered, turning halfway through, until slightly charred and an instant-read thermometer inserted into thickest part registers 165°, about 8 minutes per side. Transfer to a cutting board, let rest 5 minutes, then thinly slice.

  3. 03

    Meanwhile, in a small bowl, whisk vinegar, parsley, and remaining 5 Tbsp oil; season with salt and pepper.

  4. 04

    Divide lettuce, cucumbers, avocado, tomatoes, olives, and feta among bowls. Top with chicken, then drizzle with dressing.

Nutrition

per serving

Calories
671
Protein
36g
Carbs
11g
Fat
50g
Fiber
14g
Sugar
6g
Sat. fat
10g
Sodium
1541mg
Cholesterol
108mg

Variations & swaps

Grilled Chicken Salad Variations

  • • Blackberry Chicken Salad: Add grilled chicken to this salad—filled with blackberries, walnuts, feta, cucumbers, and avocado—for the perfect summer meal. • BBQ Chicken Salad: Turn your lunch into a cookout with BBQ grilled chicken, black beans, tomato, corn, and plenty of BBQ sauce. • Chicken-Avocado Caprese Salad: Bring the summer vibes with this Caprese-inspired salad, filled with tomatoes,…

Free · No ads

Save this recipe to your own library.

iCook.ing is a free recipe library. Create an account in 10 seconds to save this recipe, plan your week, and head to the store with one shopping list.

  • Save from anywhere

    Paste a link from a recipe blog, Instagram, TikTok, Facebook, or Pinterest — we pull the ingredients, steps, and photo.

  • Plan your week

    Drag recipes onto a weekly plan, scale for the number of people you're feeding, and never wonder what's for dinner.

  • One shopping list

    Your plan rolls up into a single, de-duplicated shopping list — sorted by aisle so the store run is faster.

  • Cook, don't scroll

    Big, screen-stays-awake cook mode with built-in timers. No ads. No life story above the recipe.