slenderkitchen.com
Healthy Freezer Breakfast Burritos
Healthy Freezer Breakfast Burritos are packed with eggs, beans, and veggies for a budget-friendly meal prep breakfast ready in minutes from the freezer.
Prep
5 min
Cook
15 min
Total
20 min
Serves
6
Instructions
- 01
Heat the olive oil over medium heat. Add the peppers and onions. Cook until tender, about 6-8 minutes. Add 1-2 tbsp. of water if needed to prevent burning.
- 02
Add the beans and let cook for 1-2 minutes.
- 03
Whisk together the eggs, salt, and pepper. Add to the pan. Cook the eggs, scrambling them until cooked through.
- 04
Warm the tortillas in the microwave or oven until soft. Divide the eggs among the tortillas. Sprinkle with 2 tbsp. of cheese. Serve with salsa.
- 05
For the burritos that you are not eating today, let cool and then wrap in saran wrap. Wrap in foil and freeze. To reheat, unwrap completely and wrap in a paper towel. Microwave for 1.5-2 minutes until soft.
Nutrition
per serving · 1 burrito (237g)
- Calories
- 270
- Protein
- 27g
- Carbs
- 33g
- Fat
- 13g
- Fiber
- 17g
- Sugar
- 4g
- Sat. fat
- 4g
- Sodium
- 775mg
- Cholesterol
- 314mg
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