Healthy Tuna Salad with Greek Yogurt

eatingbirdfood.com

Healthy Tuna Salad with Greek Yogurt

A creamy, high-protein tuna salad made with Greek yogurt, crunchy veggies and simple ingredients. Perfect for meal prep, sandwiches or a quick lunch.

Prep

15 min

Cook

Total

15 min

Serves

2

Instructions

  1. 01

    Add drained tuna, yogurt, chopped celery, diced onion, chopped pickles, mayonnaise, mustard, parsley, pepper and salt into a large bowl. Toss to combine, breaking up any large chunks of tuna meat.

  2. 02

    Enjoy right away or chill before serving. Serve with crackers for a snack or appetizer, on bread or a wrap for a sandwich or over a bed of greens.

  3. 03

    Place salad in an airtight container in the fridge. The salad will keep for 3-5 days.

Nutrition

per serving · 1 /2 of recipe

Calories
298
Protein
39g
Carbs
4g
Fat
13g
Fiber
2g
Sugar
3g
Sat. fat
4g
Sodium
636mg
Cholesterol
57mg

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