erinliveswhole.com
Honey Garlic Chicken
Enjoy a flavorful, protein-packed dish with this Honey Garlic Chicken. Eat bite is overflowing with flavor! Paired with broccoli and rice, the meal is nutrient-rich, filling, and extra satisfying.
Prep
20 min
Cook
20 min
Total
40 min
Serves
4
Instructions
- 01
Prep chicken by cutting into small bite size pieces.
- 02
Add to a large bowl and toss with flour, salt, and pepper until evenly coated.
- 03
Heat a large saute pan over medium heat. Add olive oil and once hot, add chicken. Cook until just no longer pink about 6-7 minutes, stir every minute or so.
- 04
While chicken is cooking, whisk together arrowroot and soy sauce. Whisk in honey, sesame oil, rice vinegar, minced garlic, ginger, sriracha, garlic powder, and onion powder.
- 05
Once chicken is cooked, lower heat to medium-low and pour in sauce. Stir until chicken is coated and let simmer about 5 minutes or until sauce has thickened to your desired consistency.
- 06
Serve over rice and broccoli, top with sesame seeds and spicy mayo.
Nutrition
per serving · 1 serving
- Calories
- 450
- Protein
- 39g
- Carbs
- 45g
- Fat
- 13g
- Fiber
- 1g
- Sugar
- 35g
- Sat. fat
- 2g
- Sodium
- 1283mg
- Cholesterol
- 109mg
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