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Italian Grilled Chicken Salad
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anitalianinmykitchen.com

Italian Grilled Chicken Salad

Grilled Chicken Salad with a delicious homemade dressing makes this the perfect lunch or dinner recipe idea.

Prep

15 min

Cook

17 min

Total

32 min

Serves

4

Instructions

  1. 01

    On a hot grill (BBQ,Grill or Pan Grill) place chicken pieces, brush with olive oil and sprinkle with oregano, chopped rosemary, salt and pepper turn and repeat, cook until no longer pink.

  2. 02

    Mix all ingredients in a glass jar and shake well to combine or mix in a blender.

  3. 03

    In a large bowl combine ingredients.

  4. 04

    On a plate add one slice grilled chicken, salad greens and top with creamy Italian dressing. Enjoy!

Nutrition

per serving · 1 serving

Calories
363
Protein
2g
Carbs
9g
Fat
36g
Fiber
4g
Sugar
4g
Sat. fat
5g
Sodium
195mg
Cholesterol
14mg

Variations & swaps

Substitutions And Variations

  • More veggies: Cucumber, red onion, pepperoncini, sun-dried tomatoes or radishes would all be good choices!
  • Beans: A handful of chickpeas or cannellini beans would be delicious, I love legumes in my white bean salad.
  • Cheese: Parmesan cheese, provolone cheese or marinated mozzarella balls would add so much flavor!
  • Fresh herbs: Fresh parsley or fresh basil would add a pop of fresh, herby flavor.
  • Olives: Black olives or kalamata olives would add briny taste.
  • Proteins: Add some salami in addition to the chicken, or try salmon or tuna instead.
  • Lemon juice: Add a squeeze of lemon juice to the chicken before serving for a pop of fresh flavor.
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