
goodhousekeeping.com
Italian-Marinated Chicken
Blitz together the vinegary herb dressing and use it as both a marinade for the Italian-Marinated Chicken and a flavor infuser for sliced veggies.
Prep
—
Cook
—
Total
40 min
Serves
4 serving(s)
Instructions
- 01
In blender, combine vinegars, garlic, mustard, agave, basil, thyme, and 1/2 tsp each salt and pepper; blend until smooth. Add oil and blend on low until just incorporated but not emulsified, about 10 seconds. Stir in red pepper flakes and oregano.
- 02
In small baking dish, coat chicken with 1/3 cup dressing and marinate at least 10 minutes at room temperature or up to overnight in refrigerator.
- 03
Meanwhile, transfer 3 tablespoons remaining dressing to large bowl. Add peppers, tomatoes and onion and toss to coat.
- 04
Heat large skillet on medium and cook chicken until golden brown and cooked through, 5 to 7 min.per side. Transfer to cutting board and let rest 5 minutes before slicing.
- 05
Add greens to peppers and toss to coat. Top with Parmesan and serve with chicken.<br/>
Nutrition
per serving
- Calories
- 424
- Protein
- —
- Carbs
- —
- Fat
- —
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