girlgonegourmet.com
Italian Sausage and Peppers Pasta
This is my twist on traditional sausage and peppers that includes pasta and a few simple ingredients to make a sauce. It's a 30-minute dinner full of fresh flavors.
Prep
15 min
Cook
15 min
Total
30 min
Serves
4
Instructions
- 01
Boil the pasta according to package directions.
- 02
In a large pan, heat the olive oil over medium heat. Add the sausage, oregano, and red pepper flakes. Break the sausage up as it cooks until it's browned. Add the garlic, peppers, and onions. Stir and cook the veggies with the sausage until they start to soften, about five minutes or so.
- 03
Add the balsamic to the pan and scrape up the browned bits off the bottom of the pan. Add the tomatoes and salt. Stir and bring the sauce to a simmer. Cook the sausage and peppers in the sauce for about five minutes or so.
- 04
Add the cooked pasta to the pan and stir to coat it in the sauce. Garnish with the chopped parsley and serve.
Nutrition
per serving · 1 serving
- Calories
- 464
- Protein
- 24.8g
- Carbs
- 65.1g
- Fat
- 12.2g
- Fiber
- 7g
- Sugar
- 13.8g
- Sat. fat
- 3.5g
- Sodium
- 1043.1mg
- Cholesterol
- 25.5mg
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