
thekitchn.com
Mechado (Filipino Beef Stew)
A hearty beef stew with potatoes and carrots in a rich tomato sauce.
Prep
—
Cook
—
Total
—
Serves
—
Instructions
- 01
This recipe can be made entirely on the stovetop, or you can do Steps 5 and 7 in the oven. If using the oven, arrange a rack in the lower third of the oven and heat the oven to 325°F; make sure your pot is oven-safe.
- 02
Heat 1 tablespoon neutral oil in a large Dutch oven or heavy-bottomed pot over medium-high heat until shimmering. Add half of the boneless beef chuck roast pieces and sear, stirring occasionally, until browned all over, 6 to 8 minutes. Transfer to a large plate. Add the remaining beef to the pot and repeat searing. Transfer all of the beef to the plate.
- 03
Reduce the heat to medium. Add 1 thinly sliced medium yellow onion and 5 minced garlic cloves to the pot. Cook until the onion is softened, 4 to 5 minutes. Stir in 3 cups water, 1 (15-ounce) can tomato sauce, 1/3 cup soy sauce, 1 tablespoon packed brown sugar, 3 dried bay leaves, and 1/4 teaspoon black pepper. Scrape up any browned bits from the bottom of the pot.
- 04
Return the beef chuck roast pieces and their accumulated juices to the pot and stir to combine. Bring to a boil over medium-high heat.
- 05
Cover and transfer the pot to the oven, or cover and reduce the heat to maintain a simmer. Cook for 1 hour and 20 minutes.
- 06
Stir in 1 pound peeled and chopped Gold potatoes and 8 ounces peeled and chopped carrots. Scatter 1 chopped large red bell pepper over the top.
- 07
Cover and return to the oven, or bring back to a simmer and cover again. Cook until the beef is very tender, about 1 hour more.
- 08
Remove and discard the bay leaves if desired. Serve with steamed white rice.
- 09
Storage: Leftovers can be refrigerated in an airtight container for up to 4 days, or frozen for up to 3 months.
Nutrition
per serving · Serves 6
- Calories
- 651
- Protein
- 48.4g
- Carbs
- 37.7g
- Fat
- 41.1g
- Fiber
- 5.5g
- Sugar
- 9.9g
- Sat. fat
- 16.6g
- Sodium
- 1302.9mg
- Cholesterol
- 0mg
Free · No ads
Save this recipe to your own library.
iCook.ing is a free recipe library. Create an account in 10 seconds to save this recipe, plan your week, and head to the store with one shopping list.
Save from anywhere
Paste a link from a recipe blog, Instagram, TikTok, Facebook, or Pinterest — we pull the ingredients, steps, and photo.
Plan your week
Drag recipes onto a weekly plan, scale for the number of people you're feeding, and never wonder what's for dinner.
One shopping list
Your plan rolls up into a single, de-duplicated shopping list — sorted by aisle so the store run is faster.
Cook, don't scroll
Big, screen-stays-awake cook mode with built-in timers. No ads. No life story above the recipe.