superhealthykids.com
Mini Tacos for Kids
Bite-sized, crunchy, and packed with flavor, these Mini Tacos make a quick weeknight meal that doubles as a family favorite!
Prep
15 min
Cook
13 min
Total
30 min
Serves
6
Instructions
- 01
Preheat the oven to 400 degrees. Line two baking sheets with parchment paper.
- 02
Heat a large skillet over medium heat. Add the ground beef, breaking it up as you go, and cook until it is fully browned, about 5-7 minutes. Drain the excess fat.
- 03
Stir in the taco seasoning and tomato sauce; simmer for 2-3 minutes until thickened. Remove from the heat.
- 04
Stack the tortillas, wrap in a damp paper towel, and heat in the microwave for 30 seconds or until soft and pliable.
- 05
Spread a thin layer of refried beans on each tortilla, then top with about 2 tablespoons of the meat mixture. Sprinkle with the shredded cheese, then place the tortillas flat on the prepared baking sheets. Put in the oven and bake for two minutes to melt the cheese.
- 06
Using tongs or a spatula, fold each tortilla in half and gently press down. Place a second baking sheet on top to help hold the shape (optional).
- 07
Return to the oven and bake for 8-10 minutes, flipping halfway through if you like, until the tacos are crispy and golden.
- 08
Allow to cool slightly, then serve with toppings on the side for a fun build-your-own-taco experience!
Variations & swaps
Substitutions & Variations:
- Protein swap: Use ground chicken, turkey, or even black beans for a vegetarian version.
- Cheese options: Try pepper jack for a little kick, or mozzarella for a milder option.
- Hidden veggies: Add finely chopped zucchini, carrots, or bell peppers to the meat mixture for extra nutrition.
- Gluten-free option: Use certified gluten-free corn tortillas.
- Spice level: Stick with mild taco seasoning for kids, or add a dash of cayenne for the adults.
- Skip the packet: Homemade taco seasoning is easy, delicious and you control the ingredients! Get our go-to recipe here!
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