
sipandfeast.com
No Breadcrumb Eggplant Parmigiana
Simple Sicilian style eggplant recipe with a garlicky sauce, mozzarella cheese, basil, and fried eggplant pieces.
Prep
1h 30m
Cook
3h 45m
Total
2h 15m
Serves
6
Instructions
- 01
Lay the eggplant discs on a baking tray, and salt aggressively. Place another tray on top of the eggplant and weigh it down with cans to encourage the eggplant discs to release their water.
- 02
After 90 minutes discard eggplant water. Wash off the remaining salt or remove with wet paper towels from the eggplant. Dry eggplant well after removing salt.
- 03
Fry eggplant in olive oil over medium heat (about 1/4" deep) until crisp on both sides. About 3-5 minutes per side. Alternatively - oil eggplants and roast in a parchment paper-lined baking tray at 400f for 30 minutes or until lightly browned.
- 04
Blot eggplants of excess oil with paper towels and begin assembling parmigiana.
- 05
Place a thick layer of marinara sauce in the bottom of a large baking dish. Add 1 layer of eggplant, more sauce, torn basil leaves, shredded mozzarella, and grated Parmigiano Reggiano. Repeat in layers to the top of the baking dish.
- 06
Place remaining mozzarella on top and bake at 325f for 50-60 minutes. If desired broil for 2 minutes right at the end. Alternatively, bake without mozzarella on top at 400f for 30 minutes.
- 07
Remove from the oven and let the eggplant parm rest for 20-30 minutes before serving. Enjoy!
Nutrition
per serving · 1 serving
- Calories
- 571
- Protein
- 25.8g
- Carbs
- 27.8g
- Fat
- 41.3g
- Fiber
- 8.6g
- Sugar
- 16.4g
- Sat. fat
- 15.9g
- Sodium
- 1070mg
- Cholesterol
- 73mg
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