
eatingwell.com
No-Cook Black Bean Taco Bowls
These black bean taco bowls with lime crema are a refreshing no-cook meal that feature beans and crisp veggies over a bed of cabbage and lettuce.
Prep
—
Cook
—
Total
15 min
Serves
4
Instructions
- 01
To make cream: Whisk 5 tablespoons sour cream, ⅛ teaspoon lime zest and 1 tablespoon lime juice together in a small bowl until smooth. Add 1 tablespoon water; whisk to combine.
- 02
To make vinaigrette: Combine ¼ cup oil, the sliced scallions, ⅛ teaspoon salt and the remaining 2 tablespoons lime juice in a large bowl; whisk well. Transfer 2 tablespoons dressing to a medium bowl; add the rinsed beans and toss to coat. Set aside for 5 minutes.
- 03
To the large bowl with the remaining dressing, add 4 cups lettuce and 4 cups cabbage toss well. Divide the lettuce mixture among 4 bowls. Top the bowls with the dressed beans, 2 cups corn, the chopped roasted red peppers, ½ cup cheese, ¼ cup red onion and ¼ cup jalapeños. Drizzle with lime crema and, if desired, garnish with more scallions. Serve with 4 ounces tortilla chips on the side.
Nutrition
per serving
- Calories
- 583
- Protein
- 17g
- Carbs
- 68g
- Fat
- 30g
- Fiber
- 14g
- Sugar
- 11g
- Sat. fat
- 7g
- Sodium
- 403mg
- Cholesterol
- 24mg
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