
indiaphile.info
Palak Paneer (Spinach and Cheese Curry)
Creamy spinach curry with paneer, a popular Indian dish and a great way to incorporate greens into your meal.
Prep
15 min
Cook
45 min
Total
1h
Serves
4
Instructions
- 01
Heat 1 tbsp of ghee (or oil) in a 12 inch wide skillet. Fry the paneer cubes until browned on all sides. Let drain on paper towels until needed.
- 02
Toss half the spinach, the green chilies and the cilantro leaves into a food processor and process until pureed (you can use a blender instead of a food processor, just add a little water or milk to get it to puree). Set aside.
- 03
Heat the rest of the ghee in a wide pot that is big enough the hold the spinach (I use my 5 quart dutch oven). When the oil is hot and shimmering, toss in the cumin seeds. Cook for about 10 seconds.
- 04
Add the chopped onions. Saute until soft and translucent.
- 05
Add the chopped garlic and cook for 2 minutes.
- 06
Add in the pureed spinach. Cook for about 10 minutes.
- 07
Add in the chopped spinach, milk, salt, garam masala, turmeric and red chili powder.
- 08
Let cook for about about 10 to 15 minutes.
- 09
Add in the paneer and, optionally cream, and cook another 5 to 10 minutes.
- 10
Turn off heat and add a generous squeeze of lemon juice to the palak paneer.
Nutrition
per serving · 0.75 cup
- Calories
- 297
- Protein
- 17g
- Carbs
- 16g
- Fat
- 20g
- Fiber
- 6g
- Sugar
- 4g
- Sat. fat
- 11g
- Sodium
- 831mg
- Cholesterol
- 50mg
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