
thekitchn.com
Quinoa Salad
An easy, make-ahead salad filled with quinoa, fresh vegetables, herbs, and cheese that's perfect for a packable lunch.
Prep
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Cook
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Total
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Serves
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Instructions
- 01
Place 1 1/2 cups quinoa in a fine-mesh strainer and rinse well. Place the quinoa, 2 3/4 cups water, and 1/2 teaspoon kosher salt in a medium saucepan and bring to a boil over high heat. Reduce the heat to low, cover, and simmer until the quinoa is tender and all the liquid is absorbed, about 15 minutes. Uncover and fluff with a fork. Transfer the quinoa to a rimmed baking sheet, spread into an even layer, and refrigerate until cooled completely, 10 to 15 minutes.
- 02
Place 3 tablespoons olive oil, 2 tablespoons red wine vinegar, 1/2 teaspoon dried oregano, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper in a large bowl and whisk to combine.
- 03
Add 1 large chopped English cucumber, 1 (12-ounce) jar coarsely chopped roasted red peppers, and 1 cup coarsely chopped pitted Kalamata olives to the bowl.
- 04
Add the cooled quinoa and toss to combine and evenly coat in the dressing.
- 05
Add 1/2 cup coarsely chopped fresh parsley leaves to the bowl. Crumble 4 ounces garlic and herb goat cheese into the salad and toss again gently to combine. Serve at room temperature or chilled.
- 06
Make ahead: The salad can be made up to 1 day ahead and stored in the refrigerator.Storage: Leftovers can be refrigerated in an airtight container for up to 5 days.
Nutrition
per serving · Serves 6
- Calories
- 318
- Protein
- 10.7g
- Carbs
- 34.7g
- Fat
- 16.0g
- Fiber
- 4.5g
- Sugar
- 3.4g
- Sat. fat
- 4.5g
- Sodium
- 577.3mg
- Cholesterol
- 0mg
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