Quinoa Salad

thekitchn.com

Quinoa Salad

An easy, make-ahead salad filled with quinoa, fresh vegetables, herbs, and cheese that's perfect for a packable lunch.

Prep

Cook

Total

Serves

Instructions

  1. 01

    Place 1 1/2 cups quinoa in a fine-mesh strainer and rinse well. Place the quinoa, 2 3/4 cups water, and 1/2 teaspoon kosher salt in a medium saucepan and bring to a boil over high heat. Reduce the heat to low, cover, and simmer until the quinoa is tender and all the liquid is absorbed, about 15 minutes. Uncover and fluff with a fork. Transfer the quinoa to a rimmed baking sheet, spread into an even layer, and refrigerate until cooled completely, 10 to 15 minutes.

  2. 02

    Place 3 tablespoons olive oil, 2 tablespoons red wine vinegar, 1/2 teaspoon dried oregano, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper in a large bowl and whisk to combine.

  3. 03

    Add 1 large chopped English cucumber, 1 (12-ounce) jar coarsely chopped roasted red peppers, and 1 cup coarsely chopped pitted Kalamata olives to the bowl.

  4. 04

    Add the cooled quinoa and toss to combine and evenly coat in the dressing.

  5. 05

    Add 1/2 cup coarsely chopped fresh parsley leaves to the bowl. Crumble 4 ounces garlic and herb goat cheese into the salad and toss again gently to combine. Serve at room temperature or chilled.

  6. 06

    Make ahead: The salad can be made up to 1 day ahead and stored in the refrigerator.Storage: Leftovers can be refrigerated in an airtight container for up to 5 days.

Nutrition

per serving · Serves 6

Calories
318
Protein
10.7g
Carbs
34.7g
Fat
16.0g
Fiber
4.5g
Sugar
3.4g
Sat. fat
4.5g
Sodium
577.3mg
Cholesterol
0mg

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