
theflourhandprint.com
Sausage Pepper Pasta
A 30-minute pasta dinner recipe using fresh summer bell peppers, link sausage, onion, pasta, and olive oil to create a wholesome, family-friendly meal.
Prep
10 min
Cook
20 min
Total
30 min
Serves
4
Instructions
- 01
Add all but 1/2 teaspoon of salt to a large pot of water and bring it to a boil over high heat. Add past to cook when boiling.
- 02
Heat a large high-sided skillet over medium-high heat. Slice each sausage in half, then cut each half into bite-sized pieces.
- 03
Add 2 tablespoons of oil and the sausage to the hot skillet. Let the sausage brown for 3-5 minutes, stirring occasionally.
- 04
Peel and seed your peppers, then dice them. Dice the onion and finely mince your garlic.
- 05
Add it to the sausage with 1 additional tablespoon of oil if the pan is dry. Sauté for 5-8 minutes, or until the peppers are tender.
- 06
Reserve 1 cup of pasta water, drain the pasta and add it to the peppers and sausage.
- 07
Pour 1/2 cup of pasta water and 2 additional tablespoons of oil into the pan and stir over medium-high heat. Stir and toss until the water and oil had reduced into a sauce. Add more water in splashes if the pasta appears dry.
- 08
Taste, add reserved salt in small pinches if needed, then serve.
Nutrition
per serving · 1 serving
- Calories
- 611
- Protein
- 16g
- Carbs
- 93g
- Fat
- 19g
- Fiber
- 6g
- Sugar
- 7g
- Sat. fat
- 3g
- Sodium
- 3500mg
Variations & swaps
Ingredients and Substitutions
- There are 7 ingredients you’ll need to collect to make a simple, fresh pasta dinner for your family. The beginnings of a flavorful final dish start with choosing ingredients you’ll love.
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