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Shakshuka Recipe (Easy & Traditional)
Shakshuka is a North African and Middle Eastern meal of poached eggs in a simmering tomato sauce with spices. It's easy, healthy and takes less than 30 minutes to make. Watch the video below to see how I make it in my kitchen!
Prep
10 min
Cook
20 min
Total
30 min
Serves
6
Instructions
- 01
Heat olive oil in a large sauté pan on medium heat. Add the chopped bell pepper and onion and cook for 5 minutes or until the onion becomes translucent.
- 02
Add garlic and spices and cook an additional minute.
- 03
Pour the can of tomatoes and juice into the pan and break down the tomatoes using a large spoon. Season with salt and pepper and bring the sauce to a simmer.
- 04
Use your large spoon to make small wells in the sauce and crack the eggs into each well. Cook the eggs for 5 to 8 minutes, or until the eggs are done to your liking. You can also cover the pan with a lid to expedite the eggs cooking.
- 05
Garnish with chopped cilantro and parsley before serving.
Nutrition
per serving · 1 serving
- Calories
- 146
- Protein
- 7g
- Carbs
- 10g
- Fat
- 9g
- Fiber
- 2g
- Sugar
- 5g
- Sat. fat
- 2g
- Sodium
- 256mg
- Cholesterol
- 164mg
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