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Sheet Pan Chicken and Sweet Potato Meal Prep
Spicy Chicken and Sweet Potato Meal Prep Magic! Just chicken, sweet potatoes, broccoli, avocado, and seasonings. 3 big sheet pans + 45 minutes = healthy meals for a week!
Prep
15 min
Cook
30 min
Total
45 min
Serves
8
Instructions
- 01
Preheat the oven to 425 degrees. Toss the chicken pieces with the spices and a quick stream of olive oil. Stir to combine; store in the fridge for about 30 minutes while you prep other ingredients.
- 02
Arrange the vegetables on their own sheet pans (preferably ones with edges to catch drips, etc.). Drizzle with olive oil and sprinkle generously with salt. Arrange the chicken on a separate sheet pan.
- 03
Bake all ingredients for 12-15 minutes. Remove the broccoli and chicken. Stir sweet potatoes and roast another 15 minutes or so.
- 04
Done! Divide your servings out into containers and be happy you have meal starters ready for the week! 😀
Nutrition
per serving
- Calories
- 237
- Protein
- 28g
- Carbs
- 15.3g
- Fat
- 6.7g
- Fiber
- 3.3g
- Sugar
- 3.3g
- Sat. fat
- 1.2g
- Sodium
- 326.9mg
- Cholesterol
- 82.7mg
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