Sheet Pan Chicken and Veggies

ifoodreal.com

Sheet Pan Chicken and Veggies

Sheet Pan Chicken and Veggies is healthy weeknight dinner that's perfect for meal prep! Made in one pan for easy clean up, in 45 minutes.

Prep

10 min

Cook

35 min

Total

45 min

Serves

4

Instructions

  1. 01

    Preheat oven to 425 degrees F. In a large bowl add bell peppers, potatoes, onion, garlic, olive oil, Italian seasoning, salt and pepper. Stir well with a large spoon, transfer onto large 9x13 rimmed baking sheet and spread into a single layer.

  2. 02

    In a same bowl, add chicken breasts, olive oil, garlic, Italian seasoning, salt and pepper. Using tongs, stir well to coat and place on top of vegetables.

  3. 03

    Roast chicken and veggies for 35 minutes or until potatoes are tender.

  4. 04

    Remove from the oven and serve warm.

Nutrition

per serving · 1 serving

Calories
490
Protein
52g
Carbs
32g
Fat
17g
Fiber
7g
Sugar
7g
Sat. fat
3g
Sodium
645mg
Cholesterol
145mg

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