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Sheet Pan Meatballs with Tomato Salad and Green Sauce
Juicy little sheet pan meatballs that are salty, zesty, briney, and so so delicious. Pile them on tzatziki, spoon some punchy green sauce over top, and serve with a simple salad and crusty bread.
Prep
15 min
Cook
30 min
Total
45 min
Serves
4
Instructions
- 01
Preheat the oven to 425 degrees.
- 02
Make your tomato salad and throw in some sliced cucumbers too!
- 03
Pulse the garlic, parsley, cilantro, capers, and walnuts in a food processor until chopped very finely (but not creamy / not a paste – you just want a fine chop! and you could do this by hand as well). This is your flavor base!
- 04
Transfer half of the flavor base to a large bowl for the meatballs. Add all other meatball ingredients and mix thoroughly with your hands to combine. Roll into balls and bake for 10-12 minutes.
- 05
Add the other half of the flavor base to a smaller bowl; add lemon zest and lemon juice, olive oil, and salt and pepper to taste to make your sauce. Add red pepper flakes for heat if you want. It should look similar to a loose pesto or chimichurri.
- 06
Serve meatballs over a swipe of tzatziki, with a hunk of rustic bread and a scoop of tomato salad. And drizzle, dip, and swish all of it through that punchy green sauce! BIG, BIG FLAVORS! So good!
Nutrition
per serving
- Calories
- 615
- Protein
- 33.4g
- Carbs
- 25.3g
- Fat
- 44g
- Fiber
- 3.7g
- Sugar
- 2.8g
- Sat. fat
- 7.4g
- Sodium
- 1230.7mg
- Cholesterol
- 114.3mg
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