
amusingfoodie.com
Simple Ground Beef Taco Casserole
Layers of flavor develop quickly from the ground beef, onions, and garlic to produce this simple yummy weeknight meal!
Prep
10 min
Cook
30 min
Total
40 min
Serves
—
Instructions
- 01
Preheat the oven to 375°F. Spread the crushed tortilla chips into a 9×11" baking dish and set aside.
- 02
Add the can of refried beans to a small sauce pan with 1/4 cup water and warm over low heat, stirring occasionally, while the casserole is prepped and cooked.
- 03
Heat the olive oil in a skillet over medium heat. Once warm, add the onions (saving 1/8 cup for later) and saute them until their soft and translucent, about 5 minutes. Add the garlic and cook for 1 minute more.
- 04
Increase heat to medium-high, add the ground beef to brown, stirring occasionally – about 10 minutes. Drain.
- 05
Throw the beef back into the skillet and add the tomatoes (saving 1/4 cup for later), chili powder, parsley, mustard, garlic salt, pepper, cumin and paprika.
- 06
Let the mixture simmer for 10 minutes and then pour the it over the crushed tortilla chips in the baking dish.
- 07
Spread the sour cream on top, followed by the reserved onions and tomatoes. Add a layer of cheese and then sprinkle it with a little parsley, chili powder and garlic salt.
- 08
Bake the casserole for 20 minutes or until cheese is melted and bubbly. Serve atop a spoonful of refried beans.
Nutrition
per serving · 1
- Calories
- 720
- Protein
- 34grams
- Carbs
- 45grams
- Fat
- 46grams
- Fiber
- 6grams
- Sugar
- 3grams
- Sat. fat
- 17grams
- Sodium
- 1287milligrams
- Cholesterol
- 128milligrams
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