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Spicy Grilled Chicken Salad Recipe
Spicy Grilled Chicken Salad Recipe with step by step pictures. This recipe chicken breast, lettuce, bell pepper and bread slices. This is a fully loaded grilled chicken salad.
Prep
10 min
Cook
15 min
Total
25 min
Serves
2
Instructions
- 01
Mix all the marination ingredients. place chicken breast in this and coat it on both sides. Now set aside for 10 mins.
- 02
Heat a grill pan on high heat. Brush it lightly with oil. Place chicken in the hot pan and let it cook for 5 to 6 mins on each side.
- 03
While the chicken is cooking, in the leftover marinate place bell peppers in and toss well. Place it on grill pan and cook till it is grilled. Once the chicken is done, remove the chicken to a board and let it rest. Place the pineapple and bread on the grill pan and let it toast.
- 04
Remove the pineapples to the board as well. Chop the chicken and pineapples.
- 05
Now assemble the salad, take a pretty place, place some lettuce leaves on it, Dot it with the grilled peppers, onions, pineapples, chicken and bread.
- 06
Top with the dressing generously and serve immediately.
Nutrition
per serving · 1 serving
- Calories
- 324
- Protein
- 25g
- Carbs
- 18g
- Fat
- 17g
- Fiber
- 3g
- Sugar
- 11g
- Sat. fat
- 3g
- Sodium
- 151mg
- Cholesterol
- 72mg
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