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Sweet and Sour Meatballs Sheet Pan Meal
This sheet pan sweet and sour meatballs freezer meal makes weeknight dinner a breeze. One pan also means less dishes!
Prep
15 min
Cook
25 min
Total
40 min
Serves
6
Instructions
- 01
Place the meatballs, green beans, onion, and pineapple slices in a large resealable freezer bag.
- 02
In a small bowl, mix together the brown sugar and flour. Stir in the vinegar, water, soy sauce, and ketchup.
- 03
Pour the sauce mixture into the bag with the meatballs. Squish the ingredients to combine the sauce, meatballs, and vegetables. Remove excess air from the bag, seal, and freeze.
- 04
Thaw.
- 05
Spread all of the ingredients in a single layer on a cookie sheet lined with parchment paper and bake at 400° for 20 to 30 minutes.
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