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Tabbouleh
Tabbouleh is a delicious Middle Eastern salad made with tender bulgur wheat, lots of finely chopped fresh parsley, mint, tomatoes, and lemon juice.
Prep
10 min
Cook
—
Total
1h 10m
Serves
4
Instructions
- 01
Gather all ingredients.
- 02
Place bulgur in a small mixing bowl. Add boiling water, mix, and cover with a clean towel. Let stand for 1 hour. Drain any excess water.
- 03
Combine tomatoes, onion, parsley, mint, lemon juice, olive oil, and salt. Add bulgur; mix well and serve.
Nutrition
per serving
- Calories
- 101
- Protein
- 4g
- Carbs
- 19g
- Fat
- 3g
- Fiber
- 6g
- Sugar
- 5g
- Sat. fat
- 0g
- Sodium
- 20mg
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