
therealfooddietitians.com
The Best Waldorf Chicken Salad
This is our version of a classic waldorf chicken salad, but with no added sugars. It's a favorite high-protein lunch that's good for meal prep, as it lasts severals days in the fridge. Enjoy it over lettuce, as a sandwich, or for dipping crackers and veggies.
Prep
10 min
Cook
—
Total
10 min
Serves
4
Instructions
- 01
In a bowl, combine the chicken, grapes, celery, red onion, walnuts, and basil.
- 02
Add the mayo and lemon juice. Stir until well combined, then season with salt and black pepper to taste.
- 03
Serve over a bed of greens, as a sandwich, or with crackers.
Nutrition
per serving · 1/4 of the recipe
- Calories
- 365
- Protein
- 20g
- Carbs
- 10g
- Fat
- 28g
- Fiber
- 1g
- Sugar
- 6g
- Sat. fat
- 6g
- Sodium
- 725mg
- Cholesterol
- 62mg
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