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Vegan Quinoa Bowl with Roasted Vegetables
This Vegan Quinoa Bowl is made with lemony quinoa, edamame, roasted sweet potatoes, broccoli, mushrooms, and cherry tomatoes for a satisfying plant-based meal packed with protein and fiber. Perfect for meal prep, lunch, or dinner.
Prep
20 min
Cook
25 min
Total
45 min
Serves
2
Instructions
- 01
Preheat oven to 400°F.
- 02
In a small bowl combine nutritional yeast, garlic powder, onion powder, smoked paprika and 1 ¼ teaspoons salt.
- 03
Place the veggies and sliced shallots, except for the chopped shallots and edamame, on a large sheet pan and spray generously with olive oil, add the spice mixture and toss well, spraying with more oil as needed. Roasting for 25 minutes, until the vegetables are tender and cooked through.
- 04
While the veggies roast, prepare the quinoa: In a large bowl combine quinoa, chopped shallots, with the juice of 2 lemons, zest from 1 lemon, red wine vinegar, edamame and ¼ teaspoon kosher salt and toss well.
- 05
Add 1 cup arugula to two large shallow bowls and separate the quinoa evenly over the top.
- 06
Separate the roasted veggies evenly over each bowl.
Nutrition
per serving · 1 cup quinoa, 1 cup arugula and about 2 ½ cups veggies + 2 TB vinaigrette
- Calories
- 552
- Protein
- 25g
- Carbs
- 87.5g
- Fat
- 14.5g
- Fiber
- 19.5g
- Sugar
- 17g
- Sat. fat
- 2g
- Sodium
- 1262.5mg
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