Vegan Quinoa Bowl with Roasted Vegetables

skinnytaste.com

Vegan Quinoa Bowl with Roasted Vegetables

This Vegan Quinoa Bowl is made with lemony quinoa, edamame, roasted sweet potatoes, broccoli, mushrooms, and cherry tomatoes for a satisfying plant-based meal packed with protein and fiber. Perfect for meal prep, lunch, or dinner.

Prep

20 min

Cook

25 min

Total

45 min

Serves

2

Instructions

  1. 01

    Preheat oven to 400°F.

  2. 02

    In a small bowl combine nutritional yeast, garlic powder, onion powder, smoked paprika and 1 ¼ teaspoons salt.

  3. 03

    Place the veggies and sliced shallots, except for the chopped shallots and edamame, on a large sheet pan and spray generously with olive oil, add the spice mixture and toss well, spraying with more oil as needed. Roasting for 25 minutes, until the vegetables are tender and cooked through.

  4. 04

    While the veggies roast, prepare the quinoa: In a large bowl combine quinoa, chopped shallots, with the juice of 2 lemons, zest from 1 lemon, red wine vinegar, edamame and ¼ teaspoon kosher salt and toss well.

  5. 05

    Add 1 cup arugula to two large shallow bowls and separate the quinoa evenly over the top.

  6. 06

    Separate the roasted veggies evenly over each bowl.

Nutrition

per serving · 1 cup quinoa, 1 cup arugula and about 2 ½ cups veggies + 2 TB vinaigrette

Calories
552
Protein
25g
Carbs
87.5g
Fat
14.5g
Fiber
19.5g
Sugar
17g
Sat. fat
2g
Sodium
1262.5mg

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