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Vegetarian Stuffed Peppers
There is so much screaming good flavor in these healthy Vegetarian Stuffed Peppers, and they leave you feeling full and energized.
Prep
10 min
Cook
50 min
Total
1h
Serves
6
Instructions
- 01
Preheat oven to 400 degrees F.
- 02
Prep peppers: Cut ¼-inch from tops of bell peppers and remove the stem, ribs and seeds. Fill a large baking dish with 1/2-inch of water.Place peppers cut-side down in the water and bake for 20 minutes.
- 03
Filling: Heat oil in a 12-inch skillet over medium-high heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 30 seconds. Add corn, beans, diced tomatoes, green onions, chili powder, cumin, salt, and pepper. Stir until corn and beans are heated through, about 5 minutes. Remove skillet from heat and stir in rice, 1 cup cheese, and cilantro. Stir to combine. Taste and add additional seasonings, if needed.
- 04
Stuff peppers: Remove peppers from oven and drain water from dish. Divide the mixture evenly between the peppers, then top with remaining cheese.
- 05
Bake again: Return to oven for 10-15 more minutes, until peppers are tender and cheese is melted. Store leftover peppers in the refrigerator, covered for 4-5 days.
Nutrition
per serving · 1 serving
- Calories
- 313
- Protein
- 15g
- Carbs
- 43g
- Fat
- 10g
- Fiber
- 10g
- Sugar
- 8g
- Sat. fat
- 4g
- Sodium
- 857mg
- Cholesterol
- 22mg
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